Books on Personal Growth

Publications on personal development and health, offering research, strategies, and expert insights to help readers improve their well-being and growth.

Health and Fitness

Outlive

The Science and Art of Longevity

Peter Attia

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Everything Fat Loss

The Definitive No Bullsh*t Guide

Ben Carpenter

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This Is Your Brain on Food

An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Uma Naidoo MD

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Fast This Way

Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be

Dave Asprey

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The Circadian Code

Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

Satchin Panda PhD

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Internal Time

Chronotypes, Social Jet Lag, and Why You're So Tired

Till Roenneberg

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Why We Sleep

Unlocking the Power of Sleep and Dreams

Matthew Walker

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Burn

New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight

Herman Pontzer

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Body by Science

A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

John Little, Doug McGuff

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Mitochondria and the Future of Medicine

The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself

Lee Know

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Managing Addiction

Relinquishment and Addiction

What Trauma Has to Do with It

Jamie Marich

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Healing Addiction with EMDR Therapy

A Trauma-Focused Guide

Jamie Marich, Stephen Dansiger

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Blackout

Remembering the Things I Drank to Forget

Sarah Hepola

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Between Breaths

A Memoir of Panic and Addiction

Elizabeth Vargas

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The Addiction Recovery Workbook

Powerful Skills for Preventing Relapse Every Day

Paula A. Freedman

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High Achiever

The Incredible True Story of One Addict's Double Life

Tiffany Jenkins

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Beyond Addiction

How Science and Kindness Help People Change: A Guide for Families

Jeffrey Foote

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Financial Planning

Nudge

Improving Decisions About Health, Wealth, and Happiness

Richard H. Thaler

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The Little Book of Common Sense Investing

The Only Way to Guarantee Your Fair Share of Stock Market Returns

John C. Bogle

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The Simple Path to Wealth

Your road map to financial independence and a rich, free life

J L Collins

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Get Good with Money

Ten Simple Steps to Becoming Financially Whole

Tiffany Aliche

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Broke Millennial

Stop Scraping By and Get Your Financial Life Together

Erin Lowry

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Career Development

What Color Is Your Parachute?

Your Guide to a Lifetime of Meaningful Work and Career Success

Richard N. Bolles

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Lean In

Women, Work, and the Will to Lead

Sheryl Sandberg

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The 7 Habits of Highly Effective People

30th Anniversary Edition

Stephen R. Covey

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StrengthsFinder 2.0

Discover Your CliftonStengths

Tom Rath

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Drive

The Surprising Truth About What Motivates Us

Daniel H. Pink

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Education Planning

The Enlightened College Applicant

A New Approach to the Search and Admissions Process

Andrew Belasco

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The College Solution

A Guide for Everyone Looking for the Right School at the Right Price

Lynn O'shaunghnessy

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How Children Succeed

Grit, Curiosity, and the Hidden Power of Character

Paul Tough

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The Smartest Kids in the World

And How They Got That Way

Amanda Ripley

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Introduction to Educational Research

7th Edition

Craig A. Mertler

Buy